Coping better, together.
Mental Health Education + Coping Skills & Tools + Community
From the Compendium of Coping
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Effective coping and your mental health
Mental health is something that we all need to take seriously. It affects every aspect of our lives, from our relationships to our career goals, and everything in between. One...
Effective coping and your mental health
Mental health is something that we all need to take seriously. It affects every aspect of our lives, from our relationships to our career goals, and everything in between. One...
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Coping Anthems: Lizzo's "About Damn Time"
This Coping anthem comes from a major TikTok dance trend. Obviously, Lizzo is a coping superstar, and we STAN all her work here at the CCC, but real talk, her assertive...
Coping Anthems: Lizzo's "About Damn Time"
This Coping anthem comes from a major TikTok dance trend. Obviously, Lizzo is a coping superstar, and we STAN all her work here at the CCC, but real talk, her assertive...
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Coping Superstars: Viktor Frankl
For the first installment of this newsletter, I have to start with the OG coping superstar, the father of existential psychotherapy himself, Viktor Frankl. We will be reading Frankl’s foundational...
Coping Superstars: Viktor Frankl
For the first installment of this newsletter, I have to start with the OG coping superstar, the father of existential psychotherapy himself, Viktor Frankl. We will be reading Frankl’s foundational...
Conscious Coping Book Trailer
